Ingredients
Equipment
Method
Instructions:
- Step 1: Prepare the Peppers - Preheat your oven to 375°F (190°C). Wash the bell peppers thoroughly. Cut the tops off each pepper and carefully remove the seeds and membranes. Set aside.
- Step 2: Cook the Sausage Mixture - In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes. Add the Italian sausage, breaking it apart, and cook until browned, about 5-7 minutes.
- Step 3: Add the Aromatics - Stir in minced garlic, dried thyme, and dried oregano. Cook for an additional minute until garlic is fragrant.
- Step 4: Combine the Filling - In a mixing bowl, combine the sausage mixture, cooked rice, chicken broth, and 1 cup of mozzarella. Season with salt and pepper to taste. Mix well.
- Step 5: Stuff the Peppers - Spoon the sausage mixture into each pepper, packing it in gently. Place the stuffed peppers upright in a baking dish.
- Step 6: Bake the Peppers - Cover the dish with aluminum foil and bake for 25 minutes. Remove foil, sprinkle remaining mozzarella on top, and bake uncovered for 10-15 minutes until cheese is melted and bubbly.
- Step 7: Garnish and Serve - Remove from the oven, let cool for a few minutes, and garnish with chopped parsley before serving.
Notes
- Prepare the filling ahead of time and store it in the refrigerator for up to 3 days.
- Stuff the peppers just before baking for best results.
- Leftovers can be stored in an airtight container in the fridge for up to 4 days.
- Peppers freeze well; wrap tightly and consume within three months.
- Try using quinoa instead of rice for a nutritious twist!
