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Homemade Pretzel Crusted Chicken Tenders photo

Pretzel Crusted Chicken Tenders

These Pretzel Crusted Chicken Tenders are crispy, golden-brown, and packed with flavor! Perfect for dinner or as a crowd-pleasing appetizer.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American

Ingredients
  

  • 1 cup all-purpose flour the base for our seasoned coating
  • 1 teaspoon dried parsley adds a touch of herbaceous flavor
  • 1 teaspoon ground paprika brings a mild warmth and color
  • 1 teaspoon garlic powder for that aromatic punch
  • 1 teaspoon onion powder enhances the overall flavor
  • 1 teaspoon kosher salt to season the flour
  • 1 teaspoon ground black pepper for a bit of heat
  • 2 large eggs helps the coating adhere
  • ½ cup milk adds moisture
  • 2 cups crushed pretzels the star of the show!
  • 1 pound chicken tenderloins the main protein
  • Dipping sauces mustard, ketchup, or your favorite
  • Chopped fresh parsley for garnish

Equipment

  • Large mixing bowls
  • Whisk
  • Frying pan or deep fryer
  • Slotted spoon
  • Paper towels
  • Meat Thermometer

Method
 

  1. Begin by setting up your breading station. In one bowl, whisk together the flour, dried parsley, paprika, garlic powder, onion powder, kosher salt, and black pepper. In another bowl, beat the eggs and mix in the milk until smooth. Finally, place the crushed pretzels in a third bowl.
  2. Take a chicken tenderloin and first dip it into the flour mixture, ensuring it’s fully coated. Shake off any excess flour. Next, dip it into the egg mixture, allowing the excess to drip off. Finally, press the chicken into the crushed pretzels, making sure to cover it well for that perfect crunch. Repeat this process with all the chicken tenderloins.
  3. In a large frying pan, heat about ½ inch of vegetable oil over medium heat. You can test if the oil is ready by dropping in a small piece of bread; if it sizzles, the oil is hot enough.
  4. Carefully place the coated chicken tenders in the hot oil, making sure not to overcrowd the pan. Fry for about 3-4 minutes on each side, or until golden brown and cooked through. Use a meat thermometer to check that the internal temperature reaches 165°F.
  5. Once cooked, remove the chicken tenders from the oil using a slotted spoon and place them on a plate lined with paper towels to drain excess oil. Garnish with chopped fresh parsley and serve with mustard, ketchup, or your favorite dipping sauce.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • To maintain crispiness, reheat in a preheated oven at 375°F.
  • For meal prep, these can be made ahead and frozen, separating layers with parchment paper.