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Easy Pita Pocket Breakfast Sandwich photo

Pita Pocket Breakfast Sandwich

This Pita Pocket Breakfast Sandwich is a delicious and nutritious way to start your day! Quick to prepare and packed with flavor!
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Mediterranean
Ingredients Equipment Method Notes

Ingredients
  

Ingredients:
  • 2 large whole eggs
  • 2 large egg whites
  • 1 tablespoon milk
  • 1 cup baby spinach torn into smaller pieces
  • 4 grape tomatoes halved
  • 2 green onions diced
  • sea salt to taste
  • pepper to taste
  • 1/4 cup feta cheese crumbles
  • 1 whole wheat pita pocket
  • 2 teaspoons olive oil

Equipment

  • Non-stick skillet
  • Mixing Bowl
  • Spatula
  • Knife
  • Cutting board

Method
 

Instructions:
  1. Step 1: Prepare the Ingredients - Start by washing and slicing your grape tomatoes in half lengthwise. Dice the green onions and tear the baby spinach into small pieces.
  2. Step 2: Whisk the Eggs - In a mixing bowl, whisk together the whole eggs, egg whites, and tablespoon of milk until well combined. Season with sea salt and pepper to taste.
  3. Step 3: Heat the Skillet - Place a non-stick skillet over medium heat and add 2 teaspoons of olive oil. Allow the oil to heat up before adding the vegetables.
  4. Step 4: Cook the Vegetables - Add the torn spinach, halved tomatoes, and diced green onions to the skillet. Sauté for 2-3 minutes, just until the spinach wilts and the tomatoes soften.
  5. Step 5: Add the Eggs - Pour the egg mixture over the sautéed vegetables in the skillet. Gently stir to combine, cooking for about 4-5 minutes, or until the eggs are fully cooked but still soft. Be careful not to overcook them!
  6. Step 6: Add the Feta - Once the eggs are cooked through, sprinkle the feta cheese crumbles over the top, allowing them to warm slightly.
  7. Step 7: Stuff the Pita - Carefully spoon the egg and vegetable mixture into each half of the whole wheat pita pocket, filling them generously.
  8. Step 8: Serve and Enjoy - Your Pita Pocket Breakfast Sandwich is ready to be enjoyed! Serve it warm for the best flavor.

Notes

  • For an extra kick, add a pinch of red pepper flakes or a drizzle of hot sauce.
  • Feel free to add other vegetables like bell peppers or mushrooms for more flavor.
  • This sandwich is also great for meal prep—just store the filling and pita separately until you’re ready to eat.