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Easy One-Pot Skinny Sloppy Joes photo

One-Pot Skinny Sloppy Joes

These One-Pot Skinny Sloppy Joes are quick, hearty, and packed with flavor! Enjoy a healthier twist on the classic in just one pot!
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American

Ingredients
  

  • 1 pound ground turkey breast lean and packed with protein
  • 1/2 cup yellow onion diced small for sweetness and flavor
  • 1/2 cup green bell pepper diced small for color and crunch
  • 2 cloves garlic minced for that aromatic goodness
  • 2 tablespoons Worcestershire sauce adds depth of flavor
  • 2 teaspoons chili powder for a touch of heat
  • 1/4 teaspoon red pepper flakes optional, if you like it spicy
  • 6 ounces canned tomato paste creates the rich, saucy base
  • 1/2 cup water helps to combine everything smoothly

Equipment

  • Large skillet or Dutch oven
  • Wooden spoon
  • Measuring cups and spoons
  • Chopping board and knife

Method
 

  1. In your large skillet or Dutch oven, heat a drizzle of olive oil over medium heat. Add the diced yellow onion and green bell pepper. Sauté for about 3-4 minutes until they begin to soften. Stir in the minced garlic and cook for another minute until fragrant.
  2. Next, add the ground turkey breast to the skillet. Use your wooden spoon to break it up as it cooks. Cook until the turkey is browned and fully cooked through, about 5-7 minutes.
  3. Once the turkey is cooked, add in the Worcestershire sauce, chili powder, and red pepper flakes (if using). Stir to combine.
  4. Add the canned tomato paste to the skillet. Mix well to combine the paste with the turkey and veggies.
  5. Pour in the 1/2 cup of water. This will help to create a saucy texture. Bring the mixture to a simmer, then reduce the heat to low. Allow it to cook for an additional 5-10 minutes, stirring occasionally.
  6. Once the mixture has thickened to your liking, remove it from the heat. Serve your One-Pot Skinny Sloppy Joes on whole grain buns or over a bed of greens for a lighter option. Enjoy!

Notes

  • Use whole grain or gluten-free buns for serving.
  • Add more veggies like shredded carrots or zucchini for extra nutrients.
  • Swap out the chili powder for smoked paprika for a different flavor profile.
  • Store leftovers in an airtight container for up to 3-4 days.
  • You can freeze the cooked mixture in an airtight container for up to 3 months.