Ingredients
Equipment
Method
Instructions
- Step 1: Prepare the Marinade. In a large mixing bowl, combine the Greek yogurt, vegetable oil, lemon juice, and all the spices: garam masala, ground cumin, chili powder, smoked paprika, ground coriander, ground ginger, garlic powder, salt, ground turmeric, onion powder, and cayenne pepper. If you’re using red food coloring, add it now. Mix well until all ingredients are thoroughly combined.
- Step 2: Marinate the Chicken. Take your leg quarters and pat them dry with paper towels. This helps the marinade stick better. Place the chicken in the bowl with the marinade, ensuring each piece is well-coated. You can also use a zip-top bag for this step. Seal it tightly and massage the marinade into the chicken. Refrigerate for at least 4 hours, but ideally overnight for the best flavor.
- Step 3: Preheat Your Grill or Oven. If using a grill, preheat it to medium-high heat. If you’re using an oven, preheat to 425°F (220°C).
- Step 4: Cook the Chicken. Remove the chicken from the marinade, allowing the excess to drip off. If grilling, place the chicken on the grill and cook for about 25-30 minutes, turning occasionally, until the internal temperature reaches 165°F (75°C). If baking, place the chicken on a lined baking sheet and bake for 35-40 minutes, or until cooked through and slightly charred.
- Step 5: Serve and Enjoy. Once cooked, remove the chicken from the grill or oven and let it rest for a few minutes. To serve, mix the reserved marinade with 3/4 cup of plain Greek yogurt, then drizzle over the chicken. Garnish with finely chopped cilantro and a squeeze of lemon juice.
Notes
- For a healthier option, use nonfat Greek yogurt and reduce the amount of oil.
- Make it extra spicy by increasing the cayenne pepper or adding fresh chopped chilies.
- For a vegan twist, substitute chicken with tofu or vegetables and adjust the cooking time.
