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Easy Homemade Clif Bars (No-Bake!) recipe image

Homemade Clif Bars (No-Bake!)

These Homemade Clif Bars are a quick, no-bake treat packed with wholesome ingredients!
Prep Time 15 minutes
Total Time 45 minutes
Servings: 12 servings
Course: Snack
Cuisine: American

Ingredients
  

  • 1 cup dates, pitted (147g)
  • 1 cup crisp rice cereal (23.33g)
  • 1 cup quick-cooking oats (81g)
  • ¾ cup coarsely chopped peanuts (36.5g)
  • 2 tablespoons ground flaxseed
  • ½ teaspoon ground cinnamon
  • pinch salt
  • ¾ cup peanut butter (129g)
  • cup brown rice syrup (113.67ml)
  • 1 teaspoon vanilla extract
  • ¾ cup mini semisweet chocolate chips (45g)

Equipment

  • Food Processor
  • Mixing Bowl
  • Spatula
  • 9x9 inch baking pan
  • Parchment paper

Method
 

  1. Start by placing the pitted dates in your food processor. Pulse until they form a sticky paste. If your dates are a bit dry, you may want to soak them in warm water for about 10 minutes and then drain before processing.
  2. In a mixing bowl, combine the quick-cooking oats, crisp rice cereal, chopped peanuts, ground flaxseed, ground cinnamon, and a pinch of salt. Stir them together until they are well mixed.
  3. In a separate bowl, mix together the peanut butter, brown rice syrup, and vanilla extract. Stir until smooth and well combined.
  4. Add the date paste to the bowl of dry ingredients. Then, pour in the peanut butter mixture. Use a spatula or your hands to combine everything thoroughly until all the dry ingredients are moistened.
  5. Gently fold in the mini semisweet chocolate chips.
  6. Line your 9x9-inch baking pan with parchment paper, leaving some overhang for easy removal later. Transfer the mixture into the pan, pressing it down firmly and evenly.
  7. Refrigerate the mixture for at least 30 minutes to help it firm up.
  8. Once chilled, lift the bars out of the pan using the parchment paper. Slice them into your desired size and enjoy!

Notes

  • For a different flavor, try adding almond or cashew butter instead of peanut butter.
  • These bars can be frozen for up to three months; just wrap each bar in plastic wrap.
  • Experiment with different mix-ins like dried fruits or seeds for variety.