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Homemade Healthy Muffins photo

Healthy Muffins

These Healthy Muffins are a must-try! Packed with blueberries and a hint of orange zest, they make a delicious and nutritious snack!
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12 servings
Course: Breakfast, Snack
Cuisine: American

Ingredients
  

  • 1 cup milk (270ml) - This will keep your muffins moist.
  • 1/3 cup extra virgin olive oil (80ml) - Use a light or mild flavor for the best results.
  • 1/3 cup plain Greek yogurt (80g) - Adds creaminess and protein.
  • 1/3 cup honey (110g) - A natural sweetener that provides depth of flavor.
  • 1 large egg Acts as a binder and adds richness.
  • 1 unit zest from orange This will brighten up the flavor.
  • 1 cup all-purpose flour (220g) - The base for your muffins.
  • 1 cup old-fashioned rolled oats (90g) - For texture and heartiness.
  • 1 tablespoon baking powder Helps the muffins rise.
  • 1/2 teaspoon baking soda Works with the yogurt for leavening.
  • 1 teaspoon ground cinnamon Adds warmth and spice.
  • 2 cups blueberries The star ingredient that provides natural sweetness and juiciness.

Equipment

  • Mixing bowls
  • Whisk
  • Measuring cups and spoons
  • Muffin pan
  • Parchment paper liners or non-stick spray
  • Cooling rack

Method
 

  1. Preheat your oven to 350°F (175°C). This is crucial for achieving perfectly baked muffins.
  2. Line your muffin pan with parchment paper liners or lightly grease it with non-stick spray.
  3. In a large mixing bowl, combine the milk, olive oil, Greek yogurt, honey, egg, and orange zest. Whisk them together until well blended.
  4. In another bowl, whisk together the all-purpose flour, rolled oats, baking powder, baking soda, and ground cinnamon.
  5. Gradually add the dry mixture to the wet ingredients. Stir until just combined, being careful not to overmix. Gently fold in the blueberries, ensuring they are evenly distributed.
  6. Spoon the batter into the prepared muffin cups, filling each about 2/3 full to allow room for rising.
  7. Bake the muffins in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  8. Remove the muffins from the oven and let them cool in the pan for a few minutes before transferring them to a cooling rack. Enjoy warm or let them cool completely for later!

Notes

  • Consider using whole wheat flour for added nutrition.
  • Experiment with different fruits like apples or cranberries.
  • Store muffins in an airtight container for up to 3 days.