Ingredients
Equipment
Method
Instructions
- Step 1: Preheat your oven to 350°F (175°C). This step is crucial to ensure your muffins bake evenly.
- Step 2: Line a 12-cup muffin tin with paper liners or lightly grease it with oil to prevent sticking.
- Step 3: In a large mixing bowl, mash the overripe bananas with a fork or potato masher until smooth.
- Step 4: Add the unsweetened applesauce, canola oil or melted coconut oil, coconut sugar, maple syrup, vanilla extract, and your choice of flaxseed meal or egg to the mashed bananas. Mix until well combined.
- Step 5: In a separate bowl, whisk together the baking soda, ground cinnamon, kosher salt, and white whole wheat flour.
- Step 6: Gradually add the dry mixture to the wet ingredients, stirring gently until just combined.
- Step 7: Gently fold in the dark chocolate chips.
- Step 8: Spoon the batter into the prepared muffin tin, filling each cup about two-thirds full. Bake for 18-20 minutes, or until a toothpick inserted in the center comes out clean.
- Step 9: Allow the muffins to cool in the tin for about 5 minutes, then transfer to a cooling rack to cool completely.
Notes
- Use very ripe bananas for the best sweetness and moisture.
- Don’t overmix the batter to avoid dense muffins.
- Store in an airtight container for up to 3 days or freeze for longer storage.
