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Homemade Chickpea Salad with Lemon Vinaigrette and Feta photo

Chickpea Salad with Lemon Vinaigrette and Feta

This Chickpea Salad is a vibrant, protein-packed delight! Tossed in a tangy lemon vinaigrette, it's perfect for any occasion.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 3 cups cooked chickpeas (2, 15-ounce cans, rinsed and drained)
  • 4-5 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • ½ teaspoon kosher salt
  • ¼ teaspoon freshly-ground black pepper
  • 1 clove garlic minced
  • ½ cup chopped Italian parsley
  • ½ cup crumbled Feta

Equipment

  • Mixing Bowl
  • Whisk
  • Measuring cups and spoons
  • Knife and cutting board

Method
 

Instructions
  1. Begin by rinsing and draining your canned chickpeas. This step is crucial as it removes excess sodium and any canning liquid that can affect the flavor of your salad. Once rinsed, place the chickpeas in a large mixing bowl.
  2. In a separate small bowl, whisk together the extra virgin olive oil, fresh lemon juice, kosher salt, freshly-ground black pepper, and minced garlic. This vinaigrette is what brings the salad to life, so make sure you blend it well!
  3. Pour the vinaigrette over the chickpeas in the mixing bowl. Add the chopped Italian parsley and crumbled feta to the bowl. Gently toss everything together until the chickpeas are well-coated with the vinaigrette, and the herbs and feta are evenly distributed.
  4. Before serving, taste the salad. You may want to adjust the seasoning by adding more salt, pepper, or lemon juice, depending on your preference.
  5. For the best flavor, let the salad sit in the refrigerator for at least 30 minutes. This allows the chickpeas to absorb the vinaigrette and enhances the overall taste.

Notes

  • Rinse the chickpeas well to avoid a gritty texture.
  • Adjust the lemon juice to your taste for a more pronounced citrus flavor.
  • Allow resting time before serving for enhanced flavor.