Ingredients
Equipment
Method
Stepwise Method:
- In a mixing bowl, combine the Greek yogurt or sour cream with the light ranch dressing and minced cilantro or parsley. Season with salt and pepper to taste. Mix until well combined.
- Heat a skillet or grill pan over medium heat. Place each tortilla in the skillet for about 30 seconds on each side to soften them up.
- Lay a warmed tortilla flat on your work surface. Spread a generous amount of the ranch sauce mixture over the tortilla. Layer with chopped or shredded chicken, add slices of avocado and tomato, and sprinkle cheese if using.
- Fold in the sides of the tortilla and roll from the bottom up, tucking in the filling as you go. Repeat for remaining tortillas.
- Cut the wraps in half for easy handling and serve them on a platter. Drizzle extra ranch sauce on top or serve with a side salad for a complete meal.
Notes
- Store leftover wraps in an airtight container in the refrigerator for up to 3 days.
- If preparing in advance, keep the sauce separate until you're ready to eat to prevent sogginess.
- Wraps can be frozen for up to a month. Thaw in the fridge before reheating.
