Healthy Oatmeal Breakfast Cookies
Start your day with a delightful treat that checks all the boxes for a wholesome breakfast. These Healthy Oatmeal Breakfast Cookies are not only delicious but also packed with nutrients, making them the perfect way to fuel your morning. With quick oats as the star ingredient, these cookies are chewy, satisfying, and incredibly versatile. You can customize them with your favorite add-ins, whether you prefer nuts, dried fruits, or even a handful of chocolate chips. Let’s dive into why this recipe deserves a spot in your breakfast rotation!
Why This Recipe Belongs in Your Rotation

Healthy Oatmeal Breakfast Cookies are a wonderful solution for busy mornings. They are quick to make, and you can prepare a batch ahead of time to enjoy throughout the week. These cookies offer a balanced combination of carbohydrates, healthy fats, and protein, ensuring you stay full and energized until your next meal. Plus, with ingredients like unsweetened applesauce or ripe bananas, these cookies provide natural sweetness without refined sugars. Whether you’re heading to work, school, or enjoying a leisurely day at home, these cookies are a fantastic grab-and-go breakfast option.
Ingredients at a Glance
To whip up these scrumptious cookies, you will need the following ingredients:
- 2 large eggs
- 1 cup (120ml) unsweetened applesauce or 1 large ripe banana, mashed
- 1 cup (120ml) unsweetened almond butter
- 1 cup (80ml) pure maple syrup
- 2 cups (200g) quick oats
- 1/2 tsp ground cinnamon (optional)
- 1/2 tsp sea salt
- 1 to 1.5 cups (100-200g) add-ins (see note)
What You’ll Need (Gear)
Before you start baking, gather the following tools:
- Mixing bowls – for combining all the ingredients.
- Measuring cups and spoons – accuracy is key to great cookies.
- Baking sheet – lined with parchment paper for easy cleanup.
- Spoon or cookie scoop – for portioning out the dough.
- Oven – preheated to 350°F (175°C).
Make Healthy Oatmeal Breakfast Cookies: A Simple Method

Follow these simple steps to create your delicious Healthy Oatmeal Breakfast Cookies:
Step 1: Preheat Your Oven
Start by preheating your oven to 350°F (175°C). This ensures your cookies bake evenly.
Step 2: Prepare the Wet Ingredients
In a large mixing bowl, beat the 2 large eggs until they are well combined. Then, add in the 1 cup of unsweetened applesauce or the mashed banana, 1 cup of almond butter, and 1 cup of pure maple syrup. Mix these until they form a smooth, cohesive mixture.
Step 3: Combine the Dry Ingredients
In a separate bowl, whisk together the 2 cups of quick oats, 1/2 tsp of ground cinnamon (if using), and 1/2 tsp of sea salt. This step helps evenly distribute the cinnamon and salt throughout the cookies.
Step 4: Mix Everything Together
Gradually add the dry mixture into the wet ingredients, stirring until everything is well combined. If you’re using any add-ins like nuts, seeds, or chocolate chips, fold them in now. Choose your favorite add-ins to make these cookies uniquely yours!
Step 5: Scoop and Bake
Using a spoon or cookie scoop, portion out the dough onto a baking sheet lined with parchment paper. Leave some space between each cookie as they will spread slightly during baking. Bake in the preheated oven for about 10-12 minutes or until the edges are golden brown.
Step 6: Cool and Enjoy
Once baked, remove the cookies from the oven and let them cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. Enjoy these Healthy Oatmeal Breakfast Cookies warm or store them for later!
Dietary Swaps & Alternatives

If you’re looking to customize this recipe, consider these alternatives:
- For a nut-free version, replace almond butter with sunflower seed butter.
- Use honey instead of maple syrup if preferred.
- If you’re avoiding eggs, try using flaxseed meal (1 tablespoon flaxseed meal mixed with 2.5 tablespoons water = 1 egg).
- Replace quick oats with rolled oats for a chewier texture.
Learn from These Mistakes
To ensure your Healthy Oatmeal Breakfast Cookies turn out perfect every time, keep these tips in mind:
- Don’t skip the cooling step! Letting the cookies cool completely helps them firm up and makes them easier to handle.
- Be mindful of the consistency of your wet ingredients; too much applesauce or banana can make the dough too wet.
- Keep an eye on the baking time; overbaking can lead to dry cookies.
- Experiment with different add-ins, but be cautious not to add too many, as it can alter the texture.
Storing, Freezing & Reheating
These cookies are great for meal prep! Here’s how to store and enjoy them later:
- Storing: Keep your cookies in an airtight container at room temperature for up to a week. For longer freshness, consider refrigerating them.
- Freezing: These cookies freeze beautifully! Just place them in a freezer-safe bag or container for up to 3 months.
- Reheating: To enjoy them warm, simply pop them in the microwave for 10-15 seconds or in the oven at 350°F (175°C) for a few minutes.
Helpful Q&A
Can I use rolled oats instead of quick oats?
Yes, you can use rolled oats! The cookies may have a slightly different texture, but they will still be delicious.
How can I make these cookies vegan?
To make these cookies vegan, replace the eggs with a flaxseed meal substitute and use maple syrup or agave syrup instead of any other sweeteners.
What are some good add-ins for these cookies?
Some tasty add-ins include nuts (like walnuts or pecans), seeds (such as chia or flaxseeds), dried fruits (like cranberries or raisins), or chocolate chips for a sweet twist.
Can I make these cookies gluten-free?
Yes, as long as you use certified gluten-free oats, these cookies can easily be made gluten-free!
After enjoying these Healthy Oatmeal Breakfast Cookies, why not try your hand at these other delicious recipes?
Ready to Cook?
Gather your ingredients and let the baking begin! These Healthy Oatmeal Breakfast Cookies are not just a tasty treat; they are a nourishing way to start your day. With easy-to-find ingredients and a straightforward method, you’ll have a batch of these cookies ready to enjoy in no time. Whether you’re heading out the door or savoring a quiet moment at home, these cookies are sure to satisfy both your hunger and your taste buds. Put on your apron and get ready to bake a batch (or two) of these delightful cookies!

Healthy Oatmeal Breakfast Cookies
Ingredients
Equipment
Method
- Step 1: Preheat your oven to 350°F (175°C).
- Step 2: In a large mixing bowl, beat the eggs until well combined. Add in the applesauce or mashed banana, almond butter, and maple syrup. Mix until smooth.
- Step 3: In a separate bowl, whisk together the quick oats, ground cinnamon (if using), and sea salt.
- Step 4: Gradually add the dry mixture into the wet ingredients, stirring until well combined. Fold in any add-ins.
- Step 5: Portion out the dough onto a lined baking sheet and bake for 10-12 minutes until golden brown.
- Step 6: Let the cookies cool on the baking sheet before transferring to a wire rack.
Notes
- Store cookies in an airtight container at room temperature for up to a week.
- Freeze for up to 3 months for longer storage.
- Reheat in the microwave for 10-15 seconds or in the oven for a few minutes.
