Hanger Steak
Hanger steak has a unique flavor and tenderness that make it a favorite among steak enthusiasts. Often referred to as the “butcher’s steak,” it’s a cut that has historically been reserved for those in the know and is now gaining popularity in home kitchens. With its rich, beefy taste and buttery texture, this cut is perfect for grilling, pan-searing, or broiling. Let’s dive into the world of hanger steak and discover how to prepare it beautifully.
Why Hanger Steak is Worth Your Time
Hanger steak is not only delicious but also relatively affordable compared to other premium cuts. This cut is prized for its deep, beefy flavor and is known for being incredibly tender when cooked correctly. It’s also versatile, working well with a variety of marinades and seasonings. Whether you’re serving it at a casual family dinner or a more sophisticated gathering, hanger steak is sure to impress.
What We’re Using
For this succulent hanger steak recipe, we will need the following ingredients:
- 3 pounds hanger steaks (2 large steaks)
- 1/4 cup olive oil
- 1/4 cup soy sauce
- 2 cloves garlic, minced
- 1 tablespoon Worcestershire sauce
- 1/2 teaspoon lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
These ingredients come together to create a marinade that not only enhances the steak’s natural flavors but also helps to tenderize it.
Setup & Equipment
Before you start cooking, make sure you have the following equipment ready:
- Mixing bowl for marinade
- Whisk for combining ingredients
- Resealable plastic bag or shallow dish for marinating
- Grill or cast-iron skillet for cooking
- Meat thermometer to check doneness
- Cutting board for resting and slicing
Having these tools on hand will streamline your cooking process and ensure that your hanger steak turns out perfectly.
Hanger Steak Made Stepwise
Step 1: Prepare the Marinade
In a mixing bowl, whisk together the olive oil, soy sauce, minced garlic, Worcestershire sauce, lemon juice, salt, and pepper until well combined. This marinade will infuse the steak with flavor and help tenderize the meat.
Step 2: Marinate the Steak
Place the hanger steaks in a resealable plastic bag or a shallow dish. Pour the marinade over the steaks, ensuring they are well-coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, preferably up to 4 hours, to allow the flavors to penetrate the meat.
Step 3: Preheat Your Grill or Skillet
If you’re grilling, preheat your grill to medium-high heat. For a skillet, heat it over medium-high heat and add a splash of olive oil to prevent sticking.
Step 4: Cook the Hanger Steak
Remove the steaks from the marinade and let any excess drip off. Place the steaks on the hot grill or skillet. Cook for about 4-5 minutes on each side for medium-rare, or until the internal temperature reaches 130°F. Avoid overcooking, as hanger steak is best enjoyed medium-rare.
Step 5: Rest the Steak
Once cooked, transfer the steaks to a cutting board and cover loosely with foil. Let them rest for at least 5 minutes. This step is crucial as it allows the juices to redistribute throughout the meat, ensuring each bite is tender and juicy.
Step 6: Slice and Serve
Using a sharp knife, slice the hanger steak against the grain into thick strips. Serve warm, and enjoy the robust flavors of your homemade hanger steak. It pairs beautifully with sides like roasted vegetables, mashed potatoes, or even a simple salad.
Swap Guide
If you’re looking to tweak the recipe or have dietary preferences, here are some great swaps:
- Use tamari instead of soy sauce for a gluten-free option.
- Replace Worcestershire sauce with coconut aminos for a lighter flavor.
- Substitute fresh minced herbs like rosemary or thyme for garlic if you prefer a different aromatic profile.
- Olive oil can be replaced with avocado oil for a higher smoke point.
These substitutions can help you customize the dish according to your taste or dietary needs.
Method to the Madness
The magic of hanger steak lies in its preparation. The marinade not only enhances the flavor but also helps to break down the fibers in the meat, resulting in a tender and juicy steak. The key steps include marinating the steak for several hours and cooking it quickly at high heat to maintain its tenderness. Remember to let the steak rest after cooking; this is a vital step that ensures every bite is flavorful and juicy.
Cooling, Storing & Rewarming
If you have leftovers (which is rare with such a delicious dish!), here’s how to handle them:
Allow the steak to cool completely before storing in an airtight container in the refrigerator. Hanger steak can be stored for up to 3 days. When you’re ready to reheat, it’s best to do so gently. You can warm it in a skillet over low heat or in the microwave on a low setting to avoid overcooking. For a delightful twist, consider slicing the leftover steak and adding it to a delicious recipe like Ground Turkey Stroganoff or tossing it into a salad.
Popular Questions
What is hanger steak?
Hanger steak is a cut of beef that comes from the diaphragm of the cow. It is known for its rich flavor and tenderness, making it a favorite among steak lovers.
How do you know when hanger steak is done?
The best way to check for doneness is to use a meat thermometer. For medium-rare, aim for an internal temperature of 130°F. Remember that the steak will continue to cook slightly after being removed from the heat.
Can you marinate hanger steak overnight?
Yes, marinating hanger steak overnight is ideal as it allows the flavors to penetrate the meat more deeply. Just be cautious not to marinate for too long, as the acid in the marinade can start to break down the meat too much.
What are some good side dishes to serve with hanger steak?
Hanger steak pairs wonderfully with sides like roasted vegetables, creamy mashed potatoes, or a fresh salad. For something a bit different, consider serving it alongside Our Favorite Lightened Up Beef Enchiladas With 10 Minute Enchilada Sauce to create a more substantial meal.
If you’re looking for healthier meal options, consider trying:
These dishes are not only nutritious but also complement the rich flavors of hanger steak beautifully.
See You at the Table
With its incredible flavor and satisfying texture, hanger steak is sure to become a new favorite in your kitchen. Whether you’re grilling for a crowd or enjoying a cozy dinner at home, this cut of meat delivers on taste and experience. Gather your ingredients, follow the steps, and soon you’ll be savoring the delightful taste of perfectly cooked hanger steak. Enjoy cooking and, most importantly, enjoy sharing this delicious meal with family and friends!
Hanger Steak
Ingredients
Equipment
Method
- In a mixing bowl, whisk together the olive oil, soy sauce, minced garlic, Worcestershire sauce, lemon juice, salt, and pepper until well combined.
- Place the hanger steaks in a resealable plastic bag or a shallow dish. Pour the marinade over the steaks, ensuring they are well-coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, preferably up to 4 hours.
- If you’re grilling, preheat your grill to medium-high heat. For a skillet, heat it over medium-high heat and add a splash of olive oil to prevent sticking.
- Remove the steaks from the marinade and let any excess drip off. Place the steaks on the hot grill or skillet. Cook for about 4-5 minutes on each side for medium-rare, or until the internal temperature reaches 130°F.
- Once cooked, transfer the steaks to a cutting board and cover loosely with foil. Let them rest for at least 5 minutes.
- Using a sharp knife, slice the hanger steak against the grain into thick strips. Serve warm.
Notes
- Marinate overnight for deeper flavor.
- Let the steak rest after cooking for juicier results.
- Pair with roasted vegetables or a fresh salad for a complete meal.
