Name: Air Fryer Cabbage Steaks
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 head cabbage; 2 tablespoons melted butter or olive oil; 1 tablespoon Old Bay seasoning; 1/2 teaspoon onion powder (for each cabbage steak piece); 1 teaspoon garlic powder; 1 teaspoon smoked paprika; 2 tablespoons shredded parmesan (very finely); 1 teaspoon dried parsley

Cabbage is often underrated in the world of vegetables, but when prepared right, it can be a showstopper! Today, we’re diving into a simple yet delicious recipe for Air Fryer Cabbage Steaks. This method brings out the natural sweetness of cabbage while adding a crispy texture that’s simply irresistible. Whether you’re looking for a healthy side dish or a unique main course, these cabbage steaks are sure to impress.

With just a handful of ingredients and the help of an air fryer, you can create this delightful dish that’s packed with flavor and nutrients. Let’s get started!

Why It Works Every Time

The air fryer is a game-changer in the kitchen. It circulates hot air around the food, creating a crispy exterior while maintaining moisture inside. This is especially effective for cabbage steaks, which can easily become soggy if boiled or steamed. The combination of Old Bay seasoning, garlic powder, and smoked paprika adds a flavorful punch without overpowering the natural taste of the cabbage.

What’s in the Bowl

To make these Air Fryer Cabbage Steaks, you’ll need the following ingredients:

1 head cabbage
2 tablespoons melted butter or olive oil
1 tablespoon Old Bay seasoning
1/2 teaspoon onion powder for each cabbage steak piece
1 teaspoon garlic powder
1 teaspoon smoked paprika
2 tablespoons shredded parmesan very finely
1 teaspoon dried parsley

Tools & Equipment Needed

To prepare this recipe, you will require:

Air Fryer: The star of the show that will create the perfect crispy texture.
Knife: For slicing the cabbage into thick steaks.
Brush or Spoon: To apply the oil or melted butter evenly.
Measuring Spoons: For accurately measuring out your spices and oils.
Cutting Board: To safely slice your cabbage.

Step-by-Step: Air Fryer Cabbage Steaks

Step 1: Prepare the Cabbage

Start by removing any outer leaves from the cabbage. Place it on a cutting board and slice it into thick steaks, about 1-inch thick. You should be able to get about 4-6 steaks from one head of cabbage.

Step 2: Season the Steaks

In a small bowl, combine the melted butter (or olive oil), Old Bay seasoning, onion powder, garlic powder, smoked paprika, and dried parsley. Mix well until combined.

Step 3: Brush the Steaks

Using a brush or a spoon, generously coat each cabbage steak with the seasoning mixture on both sides. Make sure to get the seasoning into all the nooks and crannies for maximum flavor.

Step 4: Air Fry the Cabbage Steaks

Preheat your air fryer to 375°F (190°C). Place the cabbage steaks in the air fryer basket in a single layer, making sure not to overcrowd. You may need to do this in batches depending on the size of your air fryer.

Step 5: Cook to Perfection

Cook the cabbage steaks for 12-15 minutes, flipping halfway through the cooking time. They should be golden brown and crispy on the edges.

Step 6: Add Parmesan

In the last 2 minutes of cooking, sprinkle the finely shredded parmesan cheese on top of each steak and close the air fryer to allow it to melt.

Step 7: Serve and Enjoy!

Once the steaks are done, carefully remove them from the air fryer and let them cool slightly before serving. Garnish with additional parsley if desired.

Quick Replacement Ideas

If you find yourself short on any ingredients, here are some quick replacements:

Butter: Use coconut oil or avocado oil for a dairy-free option.
Old Bay seasoning: Substitute with your favorite seafood seasoning or a mix of celery salt and paprika.
Parmesan cheese: Nutritional yeast can be used for a vegan alternative.
Garlic powder: Fresh minced garlic works great if you prefer a stronger garlic flavor.

Insider Tips

For extra crispiness, try spraying a light mist of cooking spray on the cabbage steaks before air frying.
Experiment with different spices! Cajun seasoning or even Italian herbs can add a unique twist.
If you find the cabbage steaks too thick, feel free to slice them thinner for a quicker cooking time.
Always keep an eye on the steaks as they cook, as air fryer models may vary in cooking time.

Freezer-Friendly Notes

If you want to make a large batch of Air Fryer Cabbage Steaks, they can be frozen! After cooking, allow them to cool completely, then wrap each steak in plastic wrap and store them in a freezer bag. They’ll be good for up to 3 months. When you’re ready to eat them, simply reheat in the air fryer at 375°F (190°C) for about 5-7 minutes, or until heated through.

Quick Questions

Can I make these cabbage steaks ahead of time?

Yes! You can prepare the cabbage steaks and season them a few hours in advance. Just cover them and refrigerate until you’re ready to air fry.

What can I serve with cabbage steaks?

Cabbage steaks are versatile and pair well with grilled meats, roasted vegetables, or even as a topping on salads. Try them alongside Old Fashioned Cabbage Casserole for a delicious meal.

How do I know when the cabbage steaks are done?

The cabbage steaks should be golden brown and crispy on the edges when they are done cooking. You can also use a fork to check for tenderness.

Can I use different types of cabbage?

Absolutely! While green cabbage is the most common choice, you can experiment with red cabbage or savoy cabbage for different flavors and colors.

Serve & Enjoy

Now that you have this simple and delicious recipe for Air Fryer Cabbage Steaks, it’s time to dig in! Whether you’re serving them as a delightful side dish or a main course, these steaks are sure to satisfy. Enjoy the crispy, flavorful bites that are not only good for you but also a joy to eat. Happy cooking!