Baked Chicken Wings, Cajun Roasted Potatoes and Spicy Pineapple Salsa
There’s something undeniably satisfying about a plate of crispy baked chicken wings served alongside perfectly roasted Cajun potatoes and a refreshing spicy pineapple salsa. This trio is not just a meal; it’s an experience that brings warmth and joy to any gathering. Whether it’s game day, a family dinner, or a casual get-together with friends, this combination is bound to impress. Let’s dive into why this dish deserves a spot on your table and how you can effortlessly whip it up at home.
Why It Deserves a Spot

Baked Chicken Wings, Cajun Roasted Potatoes, and Spicy Pineapple Salsa are the epitome of comfort food with a twist. The chicken wings are seasoned to perfection, the potatoes boast a spicy kick, and the salsa adds a vibrant freshness that ties everything together. This dish not only satisfies your cravings but also showcases a beautiful balance of flavors and textures. Plus, it’s easy to prepare, making it a go-to choice for busy weeknights or special occasions.
What Goes Into Baked Chicken Wings, Cajun Roasted Potatoes and Spicy Pineapple Salsa
Here’s a detailed list of ingredients you’ll need:
- 600g chicken wings: The star of the dish, perfect for baking.
- Salt and pepper to taste: Essential for seasoning.
- 400g pineapple: Fresh pineapple adds sweetness and zest.
- 5-6 tomatoes: Juicy tomatoes enhance the salsa.
- 1 bell pepper: Adds crunch and color.
- 40g pickled jalapeños: For a spicy kick.
- 2 garlic cloves: A flavorful aromatic.
- 1 small onion: Provides sweetness and depth.
- 1 tsp paprika: Adds warmth and color.
- 1 tsp cumin: A fragrant spice that complements the Cajun theme.
- 30ml olive oil: For roasting and flavor.
- 600g potatoes: The perfect base for Cajun seasoning.
- 1 tsp Cajun seasoning: For that signature South Louisiana flavor.
Gear Up: What to Grab
Before you start cooking, make sure you have these essential tools:
- Baking sheet: To roast your wings and potatoes.
- Mixing bowl: For combining your ingredients.
- Knife and cutting board: To chop your veggies and fruits.
- Measuring spoons: To ensure accurate seasoning.
- Serving platter: To beautifully present your dish.
Mastering Baked Chicken Wings, Cajun Roasted Potatoes and Spicy Pineapple Salsa: How-To

Follow these steps for a delicious meal that will have everyone asking for seconds.
Step 1: Prepare the Chicken Wings
Start by preheating your oven to 200°C (400°F). Rinse the chicken wings under cold water and pat them dry with paper towels. This step is crucial for achieving crispy wings.
Step 2: Season the Wings
In a mixing bowl, combine the chicken wings with salt, pepper, paprika, and cumin. Drizzle with olive oil and toss until the wings are evenly coated in the seasoning.
Step 3: Bake the Wings
Arrange the seasoned wings in a single layer on a baking sheet. Bake for about 25-30 minutes, turning them halfway through, until they are golden and crispy.
Step 4: Prepare the Cajun Roasted Potatoes
While the wings are baking, wash and chop the potatoes into bite-sized pieces. In a separate mixing bowl, toss the potatoes with olive oil, Cajun seasoning, salt, and pepper until well coated.
Step 5: Roast the Potatoes
Spread the seasoned potatoes on another baking sheet and place them in the oven alongside the wings. Roast for about 20-25 minutes, or until they are tender and golden brown.
Step 6: Make the Spicy Pineapple Salsa
While the wings and potatoes are roasting, prepare the salsa. Dice the pineapple, tomatoes, bell pepper, and onion. Mince the garlic and chop the pickled jalapeños. In a mixing bowl, combine all the ingredients and season with salt and pepper to taste. Stir well and let it sit to meld the flavors.
Step 7: Assemble and Serve
Once everything is cooked, arrange the crispy chicken wings and roasted potatoes on a serving platter. Serve alongside the spicy pineapple salsa for dipping. Enjoy your delicious meal!
Health-Conscious Tweaks

If you’re looking to make this dish a bit healthier, consider these adjustments:
- Use skinless chicken wings to reduce fat content.
- Swap out white potatoes for sweet potatoes for added nutrients.
- Opt for air-frying the wings for a crispy texture with less oil.
- Increase the amount of fresh veggies in the salsa for added fiber.
Frequent Missteps to Avoid
Creating a flawless Baked Chicken Wings, Cajun Roasted Potatoes, and Spicy Pineapple Salsa requires some attention to detail. Here are common pitfalls:
- Not drying the chicken wings properly can lead to soggy skin.
- Overcrowding the baking sheet can result in uneven cooking.
- Forgetting to turn the wings and potatoes halfway through roasting.
- Not allowing the salsa to sit, which can limit flavor development.
Storing, Freezing & Reheating
To keep your Baked Chicken Wings, Cajun Roasted Potatoes, and Spicy Pineapple Salsa fresh:
- Storing: Refrigerate any leftovers in an airtight container for up to 3 days.
- Freezing: You can freeze the wings and potatoes for up to 2 months. Thaw overnight in the fridge before reheating.
- Reheating: Reheat in the oven at 180°C (350°F) until warm and crispy, about 10-15 minutes.
Popular Questions
Can I use frozen chicken wings?
Yes, you can use frozen chicken wings, but they will require a longer cooking time. Make sure to thaw them completely before seasoning and baking for best results.
What can I serve with this meal?
This dish pairs beautifully with sides like Easy Homemade French Fries or Oven Roasted Green Beans for a complete dining experience.
How do I make the salsa less spicy?
If you prefer a milder salsa, simply reduce the amount of pickled jalapeños or omit them altogether. You can also add more diced tomatoes and pineapple to balance the heat.
Can I prep this meal in advance?
Absolutely! You can marinate the chicken wings and chop the vegetables for the salsa a day ahead. Just store everything in the fridge until you’re ready to cook.
If you’re looking for more dishes that lean towards the healthier side, check out these recipes:
The Last Word
Baked Chicken Wings, Cajun Roasted Potatoes, and Spicy Pineapple Salsa is a delightful medley of flavors that will surely become a staple in your kitchen. The crispy wings, spiced potatoes, and vibrant salsa not only complement each other perfectly but also create a memorable dining experience. So gather your ingredients, invite your friends, and enjoy a feast that celebrates deliciousness and togetherness.

Baked Chicken Wings, Cajun Roasted Potatoes and Spicy Pineapple Salsa
Ingredients
Equipment
Method
- Step 1: Preheat your oven to 200°C (400°F). Rinse the chicken wings under cold water and pat them dry with paper towels.
- Step 2: In a mixing bowl, combine the chicken wings with salt, pepper, paprika, and cumin. Drizzle with olive oil and toss until evenly coated.
- Step 3: Arrange the wings in a single layer on a baking sheet. Bake for about 25-30 minutes, turning them halfway through.
- Step 4: While the wings are baking, wash and chop the potatoes. Toss them with olive oil, Cajun seasoning, salt, and pepper in a separate bowl.
- Step 5: Spread the seasoned potatoes on another baking sheet and roast for about 20-25 minutes until tender and golden brown.
- Step 6: For the salsa, dice the pineapple, tomatoes, bell pepper, and onion. Mince the garlic and chop the jalapeños. Combine all ingredients.
- Step 7: Arrange the wings and potatoes on a serving platter. Serve alongside the spicy pineapple salsa for dipping.
Notes
- Use skinless chicken wings for a healthier option.
- Substitute white potatoes with sweet potatoes for added nutrients.
- Marinate chicken wings a day in advance for enhanced flavor.
