Spinach Pizza
If you’re looking for a delightful way to enjoy vegetables without sacrificing flavor, look no further than this Spinach Pizza. Bursting with cheesy goodness and packed with the nutrient-rich benefits of spinach, this homemade pizza is perfect for a family dinner or a cozy night in. With a soft, chewy crust and a creamy spinach filling, every slice is a celebration of flavors. Let’s dive into this simple yet satisfying recipe that will have everyone asking for seconds.
The Upside of Spinach Pizza

Spinach Pizza is not just a delicious meal; it also offers a plethora of health benefits. Spinach is known for its high content of iron, vitamins, and antioxidants, making it an excellent addition to your diet. When combined with the rich flavors of cheeses and a perfectly baked crust, this dish transforms into a wholesome feast. Plus, it’s a fantastic way to sneak more greens into your diet without even noticing!
The Ingredient Lineup
To create the perfect Spinach Pizza, you’ll need the following ingredients:
- 2 cups warm water – Activates the yeast for the dough.
- 2 teaspoons yeast – The leavening agent for the crust.
- 1 tablespoon olive oil – Adds moisture and flavor to the dough.
- 1 tablespoon honey – A natural sweetener to balance the flavors.
- 1 ½ cups whole white wheat flour or all-purpose flour – The base for the pizza dough.
- 2 teaspoons salt – Enhances the overall flavor.
- Cooking spray – To prevent sticking.
- 1 pound pizza dough – The foundation for all your delicious toppings.
- 1 tablespoon olive oil – For sautéing and flavoring.
- 1 teaspoon fresh minced garlic or ½ teaspoon garlic powder – For aromatic depth.
- ½ teaspoon kosher salt – Seasoning for the filling.
- 1 cup frozen chopped spinach – Defrosted and drained well for the filling.
- ½ cup ricotta cheese – Creamy base for the spinach mixture.
- ½ cup Parmesan cheese, freshly grated – Adds a savory, nutty flavor.
- 1 teaspoon dried oregano – For a hint of Italian flavor.
- ½ teaspoon red pepper flakes, optional – A little kick, if you like it spicy.
- 2-3 cups mozzarella cheese, shredded – The gooey topping that ties everything together.
What You’ll Need (Gear)
Before you get started on your Spinach Pizza, gather the following gear:
- Mixing bowl – For combining the dough ingredients.
- Rolling pin – To shape your pizza crust.
- Baking sheet or pizza stone – Where your pizza will bake to perfection.
- Spatula – For spreading the filling evenly.
- Oven – To bake your delicious creation.
Directions: Spinach Pizza

Step 1: Prepare the Dough
In a mixing bowl, combine the warm water and yeast. Let it sit for about 5 minutes until it becomes frothy. This means your yeast is activated and ready to work its magic!
Step 2: Make the Dough
Add the olive oil, honey, whole white wheat flour or all-purpose flour, and salt to the yeast mixture. Mix until a dough forms. Knead the dough on a floured surface for about 5-7 minutes until smooth and elastic. Place the dough in a lightly greased bowl, cover it with a towel, and let it rise in a warm place for about 1 hour or until doubled in size.
Step 3: Prepare the Spinach Filling
While the dough is rising, heat 1 tablespoon olive oil in a skillet over medium heat. Add fresh minced garlic or garlic powder and kosher salt, sautéing for about 1 minute until fragrant. Stir in the defrosted spinach and cook for another 2-3 minutes. Remove from heat and let cool slightly.
Step 4: Combine Cheeses and Seasoning
In a bowl, mix together the ricotta cheese, Parmesan cheese, dried oregano, and optional red pepper flakes. Add the sautéed spinach to this mixture and stir until well combined.
Step 5: Shape the Pizza
Preheat your oven to 475°F (245°C). Once the dough has risen, punch it down and roll it out on a floured surface to your desired thickness. Transfer the rolled-out dough onto a greased baking sheet or pizza stone.
Step 6: Add the Filling and Cheese
Spread the spinach and cheese mixture evenly over the rolled-out pizza dough. Top with shredded mozzarella cheese until generously covered.
Step 7: Bake to Perfection
Bake the pizza in the preheated oven for 15-20 minutes or until the crust is golden brown and the cheese is bubbling and slightly browned. Keep an eye on it to prevent over-browning!
Step 8: Serve and Enjoy
Once baked, remove the pizza from the oven and let it cool for a few minutes. Slice and serve hot. Enjoy your homemade Spinach Pizza with your favorite dipping sauce or a fresh salad on the side!
Vegan & Vegetarian Swaps

If you’re looking to adapt this recipe for different dietary preferences, consider the following swaps:
- Vegan cheese – Substitute the ricotta and mozzarella with vegan cheese alternatives.
- Flaxseed meal – Use as an egg replacer for binding in the crust.
- Agave syrup or maple syrup – Replace honey with a vegan sweetener.
- Whole wheat flour – Ensure your flour is vegan-friendly and organic.
Mistakes Even Pros Make
Making a perfect Spinach Pizza can sometimes come with its challenges. Here are some common pitfalls:
- Not draining the spinach – Excess water can make the filling soggy.
- Overbaking – Keep an eye on the pizza; burnt cheese and crust are not tasty!
- Using cold water – Always use warm water to activate yeast effectively.
- Skipping the rise time – Allowing the dough to rise is crucial for a fluffy crust.
Make Ahead Like a Pro
Want to save time during the week? Here’s how to make ahead:
- Prepare the dough
- Make the filling – Prepare the spinach filling and store it in an airtight container in the fridge for up to 3 days.
- Freeze the assembled pizza – Assemble your Spinach Pizza without baking, wrap it tightly, and freeze. Bake directly from frozen, adding a few extra minutes to the baking time.
Spinach Pizza FAQs
Can I use fresh spinach instead of frozen?
Absolutely! Just make sure to sauté the fresh spinach first to reduce its moisture content before mixing it with the cheeses.
How can I make my pizza crust crispy?
Preheat your oven thoroughly and consider using a pizza stone. Rolling the dough thinner can also contribute to a crispier crust.
What can I serve with Spinach Pizza?
It pairs well with a fresh garden salad, garlic bread, or even some homemade dipping sauces like marinara or ranch.
Can I add other toppings to my Spinach Pizza?
Definitely! Feel free to add mushrooms, peppers, olives, or any of your favorite toppings along with the spinach and cheese.
The Takeaway
Spinach Pizza is not only a delicious meal but also a great way to incorporate healthy ingredients into your diet. With its cheesy, savory goodness and the nutritional benefits of spinach, this dish is sure to become a favorite in your household. Whether you’re enjoying it fresh from the oven or reheating leftovers, this pizza is a win-win! So roll up your sleeves, gather your ingredients, and get ready to experience the joy of homemade pizza.

Spinach Pizza
Ingredients
Equipment
Method
- In a mixing bowl, combine the warm water and yeast. Let it sit for about 5 minutes until it becomes frothy.
- Add the olive oil, honey, whole white wheat flour or all-purpose flour, and salt to the yeast mixture. Mix until a dough forms. Knead the dough on a floured surface for about 5-7 minutes until smooth and elastic. Place the dough in a lightly greased bowl, cover it with a towel, and let it rise in a warm place for about 1 hour or until doubled in size.
- While the dough is rising, heat 1 tablespoon olive oil in a skillet over medium heat. Add fresh minced garlic or garlic powder and kosher salt, sautéing for about 1 minute until fragrant. Stir in the defrosted spinach and cook for another 2-3 minutes. Remove from heat and let cool slightly.
- In a bowl, mix together the ricotta cheese, Parmesan cheese, dried oregano, and optional red pepper flakes. Add the sautéed spinach to this mixture and stir until well combined.
- Preheat your oven to 475°F (245°C). Once the dough has risen, punch it down and roll it out on a floured surface to your desired thickness. Transfer the rolled-out dough onto a greased baking sheet or pizza stone.
- Spread the spinach and cheese mixture evenly over the rolled-out pizza dough. Top with shredded mozzarella cheese until generously covered.
- Bake the pizza in the preheated oven for 15-20 minutes or until the crust is golden brown and the cheese is bubbling and slightly browned.
- Once baked, remove the pizza from the oven and let it cool for a few minutes. Slice and serve hot.
Notes
- To enhance flavor, try adding sautéed mushrooms or peppers.
- Use a pizza stone for a crispier crust.
- Let the pizza cool slightly before slicing to prevent cheese from sliding off.
