Skinny 100-Calorie Chocolate Peanut Butter Snack Mix
When the craving for something sweet and crunchy hits, but you’re also watching your calorie intake, this Skinny 100-Calorie Chocolate Peanut Butter Snack Mix is the perfect solution. This delightful snack combines the rich flavors of chocolate and peanut butter without the guilt of traditional treats. With just a handful of simple ingredients, you can whip up a batch that’s satisfying and delicious. It’s the ideal snack to keep you energized throughout the day or to satisfy those late-night cravings.
Why Cooks Rave About It

This snack mix has garnered praise from cooks everywhere for its ease of preparation and the perfect balance of flavors. The combination of creamy peanut butter and chocolate creates a mouthwatering treat that feels indulgent yet is surprisingly low in calories. Each serving is around 100 calories, making it an excellent choice for those looking to maintain a healthy lifestyle without sacrificing flavor. The mix of crunchy Corn Chex adds a satisfying texture, while the cocoa powder provides a rich chocolaty taste. It’s a versatile recipe, allowing you to customize it to your liking, and it can be enjoyed by the entire family, making it a staple in many kitchens.
Ingredient Notes
- Creamy peanut butter: Use a smooth, creamy variety for the best texture. Avoid natural or homemade options, as they tend to be too runny.
- Light-colored corn syrup: This adds sweetness and helps bind the ingredients together. You can also use brown rice syrup, agave, or honey as alternatives.
- Vanilla extract: A splash of vanilla enhances the overall flavor of the snack mix.
- Corn Chex: This cereal provides the perfect crunch and base for the snack mix.
- Unsweetened cocoa powder: Adjust the amount according to your chocolate preference; it adds a rich flavor without extra calories.
- Zero-calorie sweetener: Optional for those who prefer a sweeter mix. Options include Truvia, Splenda, or stevia.
- Kosher or sea salt: A pinch can elevate the flavor, creating a delightful salty-sweet contrast.
Equipment at a Glance
- Mixing bowl: For combining the ingredients.
- Spatula: To ensure everything is mixed thoroughly.
- Baking sheet: For spreading the snack mix out if desired.
- Measuring cups and spoons: Essential for accurate ingredient measurements.
Mastering Skinny 100-Calorie Chocolate Peanut Butter Snack Mix: How-To

Step 1: Prepare Your Ingredients
Start by gathering all your ingredients. Measure out the creamy peanut butter, corn syrup, vanilla extract, Corn Chex, cocoa powder, and any sweeteners or salt you plan to use.
Step 2: Combine Peanut Butter and Syrup
In a mixing bowl, combine 1 cup creamy peanut butter and 1/2 cup light-colored corn syrup. Mix thoroughly until the two ingredients are well blended.
Step 3: Add Vanilla
Stir in 1 teaspoon vanilla extract to the peanut butter and corn syrup mixture, ensuring it’s evenly distributed.
Step 4: Incorporate Corn Chex
Gently fold in 3 cups Corn Chex into the peanut butter mixture. Be careful not to break the cereal pieces as you mix them together.
Step 5: Add Cocoa Powder
Sprinkle in about 1/4 cup unsweetened natural cocoa powder and mix until the Corn Chex are coated. Taste the mixture and adjust the cocoa powder to your liking.
Step 6: Sweeten to Taste
If desired, add a pinch or packet of zero-calorie sweetener like Truvia or Splenda for extra sweetness. Note that I didn’t find it necessary, but it’s up to your taste preference.
Step 7: Season with Salt
Add a pinch of Kosher or sea salt if you like that salty-sweet combo. Mix everything one last time.
Step 8: Chill and Serve
For best results, chill the mixture in the refrigerator for about 30 minutes. Once set, break it into clusters and enjoy your Skinny 100-Calorie Chocolate Peanut Butter Snack Mix.
International Equivalents

- 1 cup = 240 ml
- 1/2 cup = 120 ml
- 1 teaspoon = 5 ml
- 3 cups Corn Chex = approximately 300 grams
Troubles You Can Avoid
- Using too runny peanut butter can lead to a gooey, unmanageable mix. Stick with creamy brands for the best results.
- Be cautious not to overmix the Corn Chex, as this can cause them to break and lose their delightful crunch.
- Adjusting cocoa powder to your taste is vital; adding too much can make it overly bitter.
- Chilling the snack mix helps to solidify the ingredients and makes it easier to break into clusters.
Leftovers & Meal Prep
If you have any leftovers, store them in an airtight container at room temperature for up to a week. This snack mix is perfect for meal prep; make a larger batch and portion it out for easy snacking throughout the week. It’s a great addition to lunchboxes or as a quick grab-and-go option when you need a boost.
Common Questions
Can I use different cereals for this snack mix?
Absolutely! While Corn Chex provides a great crunch, feel free to experiment with other cereals. Just make sure they have a similar texture to keep the recipe balanced.
Is this snack mix gluten-free?
Yes, Corn Chex is gluten-free, making this snack mix a great option for those with gluten sensitivities. Always check labels to ensure the other ingredients you use are also gluten-free.
Can I make this snack mix vegan?
Yes! All the ingredients in this recipe are plant-based, so it’s already vegan-friendly. Just ensure that the sweetener you choose is also vegan.
How can I customize this recipe?
There are numerous ways to customize your Skinny 100-Calorie Chocolate Peanut Butter Snack Mix. You could add nuts, seeds, dried fruit, or even a sprinkle of cinnamon for additional flavor. Get creative!
Ready to Cook?
Now that you have all the details for making your very own Skinny 100-Calorie Chocolate Peanut Butter Snack Mix, it’s time to roll up your sleeves and get started! Gather your ingredients, follow the steps, and enjoy a deliciously satisfying snack that fits perfectly into your healthy lifestyle. You’ll be amazed at how simple it is to create something so delectable and nutritious. Happy snacking!

Skinny 100-Calorie Chocolate Peanut Butter Snack Mix
Ingredients
Equipment
Method
- Start by gathering all your ingredients. Measure out the creamy peanut butter, corn syrup, vanilla extract, Corn Chex, cocoa powder, and any sweeteners or salt you plan to use.
- In a mixing bowl, combine 1 cup creamy peanut butter and 1/2 cup light-colored corn syrup. Mix thoroughly until the two ingredients are well blended.
- Stir in 1 teaspoon vanilla extract to the peanut butter and corn syrup mixture, ensuring it’s evenly distributed.
- Gently fold in 3 cups Corn Chex into the peanut butter mixture. Be careful not to break the cereal pieces as you mix them together.
- Sprinkle in about 1/4 cup unsweetened natural cocoa powder and mix until the Corn Chex are coated. Taste the mixture and adjust the cocoa powder to your liking.
- If desired, add a pinch or packet of zero-calorie sweetener like Truvia or Splenda for extra sweetness.
- Add a pinch of Kosher or sea salt if you like that salty-sweet combo. Mix everything one last time.
- For best results, chill the mixture in the refrigerator for about 30 minutes. Once set, break it into clusters and enjoy your Skinny 100-Calorie Chocolate Peanut Butter Snack Mix.
Notes
- Use creamy peanut butter for the best texture; avoid runny types.
- Chilling the mix helps solidify it for easier cluster formation.
- Feel free to customize with different cereals or add-ins.
