Mini Chicken Parmesan Meatball Subs
There’s something undeniably comforting about a good meatball sub, and when it’s made with tender, juicy chicken, it’s taken to a whole new level. These Mini Chicken Parmesan Meatball Subs are not only delicious but also simple to prepare, making them a perfect weeknight dinner or a fun party food. With a blend of spices, gooey mozzarella, and a zesty tomato sauce, they promise to be a hit with everyone. Let’s dive into how to create these delightful little sandwiches that are bursting with flavor!
Why It’s My Go-To

These Mini Chicken Parmesan Meatball Subs have become a staple in my kitchen for several reasons. First, they are incredibly easy to make, allowing for quick preparation without sacrificing taste. The combination of ground chicken, herbs, and cheese creates a flavor-packed meatball that pairs perfectly with the tangy tomato sauce. Plus, who can resist a mini version of a classic sub? They’re ideal for gatherings, game nights, or even just a cozy dinner at home.
Ingredient Breakdown
To create these mouthwatering Mini Chicken Parmesan Meatball Subs, you’ll need the following ingredients:
- 1 pound ground chicken – The star of our dish, offering a lighter alternative to traditional beef or pork.
- 1 large egg – Acts as a binder, helping to hold the meatballs together.
- 3 cloves garlic, grated – Adds a robust flavor that complements the chicken.
- 1/2 cup panko crumbs – Provides a light and crispy texture to the meatballs.
- 1/2 cup grated Parmesan – A must-have for that classic Parmesan flavor.
- 1/4 cup finely minced parsley – Freshens up the meatballs with a burst of color and flavor.
- 1 teaspoon Italian seasoning – Enhances the overall taste with a blend of herbs.
- 1/2 teaspoon kosher salt – Essential for seasoning.
- 1/4 teaspoon fresh cracked pepper – Adds a hint of spice.
- 1/4 teaspoon crushed red pepper – For those who like a bit of heat.
- 5 tablespoons olive oil, divided – Used for cooking the meatballs.
- 1 (24 ounce) jar tomato basil tomato sauce – The perfect sauce to bring it all together.
- 12 mini dinner rolls, about 4 inches long – The perfect vessel for our meatballs.
- 2 teaspoons garlic powder – For an extra layer of garlic flavor.
- 1-1/2 cups shredded mozzarella cheese – Because what’s a meatball sub without cheese?
Hardware & Gadgets
Before you start cooking, gather the following tools to make your cooking experience smooth:
- Mixing bowl – For combining all the meatball ingredients.
- Baking sheet – To bake the meatballs evenly.
- Skillet – For browning the meatballs before adding the sauce.
- Spatula – For flipping and serving your meatballs.
- Meat thermometer – To ensure your meatballs are cooked to perfection.
Cook Mini Chicken Parmesan Meatball Subs Like This

Now that you’ve got your ingredients and tools ready, let’s get cooking!
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). This ensures that your meatballs will cook evenly and get that nice golden color.
Step 2: Prepare the Meatball Mixture
In a large mixing bowl, combine the ground chicken, egg, grated garlic, panko crumbs, grated Parmesan, minced parsley, Italian seasoning, kosher salt, fresh cracked pepper, and crushed red pepper. Mix everything together until just combined—be careful not to overmix, as this can make the meatballs tough.
Step 3: Form the Meatballs
Using your hands, form small meatballs about the size of a golf ball. You should get around 12 meatballs from this mixture.
Step 4: Cook the Meatballs
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once hot, add the meatballs in batches, browning them on all sides for about 5-7 minutes. Don’t worry if they aren’t cooked through at this stage; they’ll finish cooking in the oven.
Step 5: Add the Sauce
Once the meatballs are browned, pour the tomato basil sauce over them in the skillet. Let them simmer for about 5 minutes to soak up some of that delicious flavor.
Step 6: Bake the Meatballs
Transfer the meatballs and sauce to a baking sheet. Sprinkle the shredded mozzarella cheese evenly over the top. Bake in the preheated oven for about 10-15 minutes, or until the cheese is melted and bubbly.
Step 7: Assemble the Subs
While the meatballs are baking, slice the mini dinner rolls in half. Once the cheese is melted, remove the meatballs from the oven and carefully place a meatball (or two!) into each roll.
Step 8: Serve and Enjoy
Drizzle a little extra sauce over the top if you like, and serve your Mini Chicken Parmesan Meatball Subs warm. They’re perfect for sharing—or not!
Variations for Dietary Needs

If you’re looking to customize these Mini Chicken Parmesan Meatball Subs to fit specific dietary needs, consider the following options:
- Gluten-free: Substitute the panko crumbs with gluten-free breadcrumbs or almond flour.
- Dairy-free: Use dairy-free cheese alternatives and omit the Parmesan.
- Low-carb: Serve the meatballs without rolls and over zucchini noodles or on a bed of spinach.
- Spicy: Add more crushed red pepper or diced jalapeños to the meat mixture for a kick.
Testing Timeline
- Prep Time: 15-20 minutes
- Cook Time: 20-25 minutes
- Total Time: 40-45 minutes
Prep Ahead & Store
If you want to prepare these Mini Chicken Parmesan Meatball Subs in advance, here’s how:
Form the meatballs ahead of time and store them in the refrigerator for up to 24 hours before cooking. They can also be frozen for up to 3 months. To reheat, bake from frozen in a preheated oven until heated through. Leftover cooked meatballs can be stored in an airtight container in the refrigerator for up to 3 days.
Reader Q&A
Can I use turkey instead of chicken for the meatballs?
Absolutely! Ground turkey is a great alternative and can be used in the same way as ground chicken in this recipe.
What kind of sauce works best for these subs?
A classic tomato basil sauce is ideal, but you can also use marinara or even a creamy Alfredo sauce for a different twist!
Can I bake the meatballs instead of frying them first?
Yes, you can bake them directly on a lined baking sheet at 400°F (200°C) for about 20 minutes, flipping halfway through for even cooking.
What sides pair well with these meatball subs?
Consider serving these Mini Chicken Parmesan Meatball Subs with a side of Slow Cooker Mashed Potatoes or a fresh salad for a balanced meal.
Looking for more delicious projects to tackle this weekend? Check out these recipes:
Before You Go
When it comes to satisfying cravings, these Mini Chicken Parmesan Meatball Subs are sure to please. The tender meatballs, paired with rich tomato sauce and melted cheese, create a delightful experience in every bite. Whether you’re whipping them up for a casual weeknight dinner or serving them at a gathering, they’re bound to become a favorite! Enjoy your cooking adventure, and don’t forget to share your creations!

Mini Chicken Parmesan Meatball Subs
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C).
- In a large mixing bowl, combine the ground chicken, egg, grated garlic, panko crumbs, grated Parmesan, minced parsley, Italian seasoning, kosher salt, fresh cracked pepper, and crushed red pepper. Mix until just combined.
- Form small meatballs about the size of a golf ball, yielding around 12 meatballs.
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Brown the meatballs on all sides for about 5-7 minutes.
- Pour the tomato basil sauce over the browned meatballs in the skillet. Let simmer for about 5 minutes.
- Transfer the meatballs and sauce to a baking sheet. Sprinkle mozzarella cheese over the top and bake for about 10-15 minutes until cheese is melted and bubbly.
- Slice the mini dinner rolls in half. Place a meatball (or two) into each roll.
- Serve warm, optionally drizzling extra sauce over the top.
Notes
- Form meatballs ahead of time and refrigerate for up to 24 hours.
- Freeze uncooked meatballs for up to 3 months for easy meals later.
- Leftover cooked meatballs can be stored in an airtight container for up to 3 days.
