Honey Mustard Salmon
Imagine a dish that perfectly balances sweet and savory, with succulent salmon that melts in your mouth. That’s exactly what you get with this Honey Mustard Salmon recipe. It’s quick, simple, and bursting with flavor, making it an ideal choice for both weeknight dinners and special occasions. With just a few ingredients, you can whip up a meal that’s sure to impress your family or guests.
The Upside of Honey Mustard Salmon
Honey Mustard Salmon is more than just a delightful meal; it’s packed with nutrients. Salmon is rich in omega-3 fatty acids, which are essential for heart health and brain function. The combination of grainy and Dijon mustard adds a zesty kick, while honey brings a touch of sweetness that balances the flavors beautifully. Plus, this dish is incredibly versatile. Serve it with your favorite sides, and you have a wholesome dinner that’s both satisfying and nourishing.
Ingredient List
- 1 pound fresh salmon, cut into 4 pieces
- Salt & pepper to taste
- 1/2 teaspoon garlic powder
- Flour for dredging + 1 tablespoon flour
- 1 tablespoon olive oil
- 3 tablespoons butter, divided
- 1 cup chicken broth
- 2 tablespoons grainy mustard
- 1 tablespoon Dijon mustard
- 2 tablespoons honey
- 1-2 tablespoons fresh chopped parsley
- Lemon wedges for serving (optional)
Equipment Breakdown
- Skillet: A good quality skillet will help sear the salmon perfectly.
- Spatula: Essential for flipping the salmon without breaking it apart.
- Measuring cups and spoons: For accurate ingredient measurements.
- Knife and cutting board: For preparing the salmon and chopping parsley.
Honey Mustard Salmon Made Stepwise
Step 1: Prepare the Salmon
Begin by patting the salmon pieces dry with paper towels. This step is crucial for achieving a nice sear. Season each piece generously with salt, pepper, and garlic powder for added flavor.
Step 2: Dredge the Salmon
Lightly dredge each salmon piece in flour, shaking off any excess. This will help create a crispy exterior when cooked.
Step 3: Heat the Skillet
In a large skillet, heat the olive oil and 1 tablespoon of butter over medium-high heat. Allow the butter to melt and foam before adding the salmon.
Step 4: Sear the Salmon
Once the skillet is hot, carefully place the salmon pieces skin-side down. Sear for about 4-5 minutes on each side until golden brown and cooked through. Remove the salmon from the skillet and set aside on a plate.
Step 5: Make the Honey Mustard Sauce
In the same skillet, add the chicken broth, grainy mustard, Dijon mustard, and honey. Stir well to combine and bring to a gentle simmer. Scrape any browned bits from the bottom of the skillet for extra flavor.
Step 6: Finish the Sauce
Add the remaining 2 tablespoons of butter to the sauce and whisk until melted and smooth. This will create a rich and creamy texture.
Step 7: Combine and Serve
Return the salmon to the skillet, spooning the sauce over the top. Allow it to simmer for an additional minute to heat through. Garnish with fresh parsley and serve with lemon wedges if desired.
Make It Your Way
- For a spicy kick, add a pinch of red pepper flakes to the sauce.
- Substitute maple syrup for honey for a different flavor profile.
- Use salmon fillets with skin on for added flavor and moisture.
