Cereal Milk Breakfast Smoothie (3 Ways!)
If you’re looking for a quick and delicious breakfast that combines nostalgia with nutrition, then the Cereal Milk Breakfast Smoothie is just what you need! This delightful concoction offers a modern twist on your childhood favorite, transforming your go-to breakfast cereals into a creamy, satisfying smoothie. With three irresistible variations to choose from, you can switch things up daily or even several times a day. Let’s dive into the deliciousness!
Why It Works Every Time
The magic of the Cereal Milk Breakfast Smoothie lies in its simplicity and versatility. By using LACTAID 2% milk and your favorite lactose-free cereals, you cater to your taste buds while ensuring everyone can enjoy a creamy texture without the lactose. Plus, with the addition of bananas and creamy peanut butter, you’re not only boosting the flavor but also packing in protein and essential nutrients. The result? A smoothie that’s indulgent yet guilt-free!
What You’ll Need
- For the Peanut Butter Puff Smoothie:
- 2 cups LACTAID 2% milk
- 1 cup peanut butter puff-style cereal (lactose-free)
- 2 bananas, sliced
- 1/2 cup creamy peanut butter
- 1 cup ice
- For the Cinnamon Chex Smoothie:
- 2 cups LACTAID 2% milk
- 1 cup Cinnamon Chex or comparable lactose-free cereal
- 2 bananas, sliced
- 2 tablespoons honey
- 1 cup ice
- For the Fruit Loops Smoothie:
- 2 cups LACTAID 2% milk
- 1 cup Fruit Loops or comparable lactose-free cereal
- 2 bananas, sliced
- 6 large strawberries, hulled and sliced
- 1 cup ice
Hardware & Gadgets
- Blender: A high-speed blender will give you the smoothest texture.
- Measuring Cups: For precise ingredient measurements.
- Knife and Cutting Board: For slicing your bananas and strawberries.
- Serving Glasses: To showcase your beautiful smoothies!
Cereal Milk Breakfast Smoothie (3 Ways!) in Steps
Step 1: Prepare Your Ingredients
Gather all the ingredients for the smoothie of your choice. Make sure your bananas are ripe for the sweetest flavor.
Step 2: Blend the Smoothie
In a blender, combine the ingredients for your chosen smoothie. For example, if you’re making the Peanut Butter Puff Smoothie, add 2 cups of LACTAID 2% milk, 1 cup of peanut butter puff-style cereal, the sliced bananas, creamy peanut butter, and ice.
Step 3: Blend Until Smooth
Blend on high until the mixture is completely smooth and creamy. You may need to stop and scrape down the sides to ensure everything is well incorporated.
Step 4: Taste and Adjust
Give your smoothie a taste. If you prefer it sweeter, feel free to add a little honey or a touch more peanut butter.
Step 5: Serve and Enjoy!
Pour the smoothie into your favorite glasses and enjoy immediately. You can also top it with some extra cereal or sliced fruit for a fun presentation!
Easy Ingredient Swaps
- Swap out the peanut butter for almond butter or sunflower seed butter for a nut-free version.
- Use any lactose-free milk alternative if you prefer a different flavor, such as almond or oat milk.
- For a sweeter smoothie, try using maple syrup instead of honey.
- Mix in some spinach or kale for an extra nutrient boost without altering the flavor.
Cook’s Notes
- For the best texture, use frozen bananas instead of fresh ones. This will make your smoothie extra creamy.
- If you’re using fresh strawberries, consider freezing them for a chillier smoothie experience.
- Feel free to mix and match cereals based on what you have on hand.
- This recipe is easily doubled or halved depending on how many servings you need!
Make Ahead Like a Pro
You can prepare these smoothies ahead of time for busy mornings. Simply blend your ingredients and pour them into airtight containers. Store them in the refrigerator for up to 24 hours. Just give them a quick shake or stir before drinking, as they might separate slightly.
Your Top Questions
Can I use regular milk instead of LACTAID?
Yes! You can use regular milk if you don’t have lactose intolerance. However, using LACTAID ensures that everyone can enjoy this creamy smoothie without any digestive issues.
Can I add protein powder to the smoothie?
Absolutely! Adding a scoop of your favorite protein powder is a fantastic way to boost the protein content, especially if you’re enjoying this smoothie after a workout.
How can I make this smoothie vegan?
To make this smoothie vegan, substitute the creamy peanut butter with a nut or seed butter that is certified vegan, and use plant-based milk like almond or oat milk. Ensure all cereals are vegan-friendly as well.
What should I do if my smoothie is too thick?
If your smoothie turns out thicker than you like, simply add a little more LACTAID milk or water, and blend again until you reach your desired consistency.
In Closing
Cereal Milk Breakfast Smoothie (3 Ways!) is a delightful way to start your day, offering a perfect balance of flavors and nutrients. Each variation is simple to make, delicious, and full of nostalgia. It’s an excellent breakfast option that will keep you energized and satisfied throughout the morning. So grab your blender, gather your ingredients, and treat yourself to this delightful breakfast smoothie. You’ll be glad you did!
Cereal Milk Breakfast Smoothie (3 Ways!)
Ingredients
Equipment
Method
- Gather all the ingredients for the smoothie of your choice. Make sure your bananas are ripe for the sweetest flavor.
- In a blender, combine the ingredients for your chosen smoothie. For example, if you’re making the Peanut Butter Puff Smoothie, add 2 cups of LACTAID 2% milk, 1 cup of peanut butter puff-style cereal, the sliced bananas, creamy peanut butter, and ice.
- Blend on high until the mixture is completely smooth and creamy. You may need to stop and scrape down the sides to ensure everything is well incorporated.
- Give your smoothie a taste. If you prefer it sweeter, feel free to add a little honey or a touch more peanut butter.
- Pour the smoothie into your favorite glasses and enjoy immediately. You can also top it with some extra cereal or sliced fruit for a fun presentation!
Notes
- For the best texture, use frozen bananas instead of fresh ones for an extra creamy smoothie.
- If using fresh strawberries, consider freezing them for a chillier experience.
- Mix and match cereals based on what you have on hand.
- This recipe is easily doubled or halved depending on your needs.
