Vegan Tikka Masala (4 Variations!)
If you’re looking to indulge in a creamy, flavorful dish that’s packed with spices and perfectly complements rice or naan, you’ve stumbled upon the right recipe. Vegan Tikka Masala (4 Variations!) is the ultimate comfort food that caters to various tastes and preferences. This dish features a rich and aromatic sauce that can be adjusted according to the ingredients you have on hand, making it a versatile meal option suitable for any occasion. Let’s dive into why this recipe is so irresistible and how you can whip it up in no time!
Why You’ll Love This Recipe

This Vegan Tikka Masala (4 Variations!) is more than just a dish; it’s an experience! Here are a few reasons why you’ll fall in love with it:
– Flavor Explosion: With a perfect blend of spices, every bite is a burst of flavor.
– Customizable: Easily adapt the ingredients based on what you have or your dietary needs.
– Quick & Easy: Prepare this dish in about 30 minutes, making it perfect for busy weeknights.
– Health-Conscious: Packed with vegetables and plant-based proteins, it’s a wholesome meal.
What Goes In
To make this delightful Vegan Tikka Masala (4 Variations!), you’ll need the following ingredients:
- 4 Tbsp Vegetable oil
- 2 tsp Tikka masala
- 1 tsp Ground cumin seeds
- 1 tsp Turmeric
- 1 tsp Cayenne pepper
- 1 tsp Salt
- 2 Tbsp Vegetable oil
- 1 Medium onion
- 4 cloves Garlic
- 2 inch Ginger
- 3 tsp Tikka masala
- 1 tsp Ground coriander seeds
- 1 tsp Ground cumin seeds
- 1 cup Full-fat coconut cream (canned)
- 2 cups Sieved tomato puree (aka Tomato sauce)
- 1/2 tsp Black pepper
- 1/2 tsp Salt
- 14 oz Oyster mushrooms
- 14 oz Firm tofu
- 1/2 head Cauliflower
- 7 oz Chickpeas (canned, drained)
Essential Tools for Success
Before you start cooking, gather these essential tools:
- Large skillet or pan: Ideal for cooking the sauce and sautéing ingredients.
- Knife and cutting board: For chopping vegetables and proteins.
- Measuring spoons: To ensure accurate spice measurements.
- Canned coconut cream opener: Make sure your coconut cream is easy to open!
Vegan Tikka Masala (4 Variations!) — Do This Next

Ready to create your Vegan Tikka Masala (4 Variations!)? Follow these simple steps:
Step 1: Heat the Oil
In a large skillet, heat 4 tablespoons of vegetable oil over medium heat.
Step 2: Add the Spices
Once the oil is hot, add 2 teaspoons of tikka masala, 1 teaspoon of ground cumin seeds, 1 teaspoon of turmeric, 1 teaspoon of cayenne pepper, and 1 teaspoon of salt. Sauté the spices for about 30 seconds until fragrant.
Step 3: Sauté Onions and Garlic
Add 1 medium onion (chopped), 4 cloves of garlic (minced), and 2 inches of ginger (grated) to the skillet. Cook until the onions are translucent, about 5 minutes.
Step 4: Incorporate More Spices
Mix in 3 teaspoons of tikka masala, 1 teaspoon of ground coriander seeds, and 1 teaspoon of ground cumin seeds. Stir for another minute.
Step 5: Add the Coconut Cream
Pour in 1 cup of full-fat coconut cream and 2 cups of sieved tomato puree (or tomato sauce). Stir well to combine and let it simmer for about 5 minutes.
Step 6: Season the Sauce
Add 1/2 teaspoon of black pepper and 1/2 teaspoon of salt. Adjust seasoning to taste.
Step 7: Add the Vegetables and Proteins
Toss in 14 oz of oyster mushrooms, 14 oz of firm tofu (cubed), 1/2 head of cauliflower (cut into florets), and 7 oz of drained chickpeas. Stir everything together and let it simmer for an additional 10-15 minutes, or until the vegetables are tender.
Step 8: Serve and Enjoy!
Serve your Vegan Tikka Masala (4 Variations!) hot over rice or with naan. Enjoy the depth of flavors that this dish brings!
Variations by Season

This recipe is incredibly versatile. Here are some seasonal variations to keep your meals exciting:
- Spring: Add fresh peas and asparagus for a vibrant twist.
- Summer: Incorporate zucchini and bell peppers for a light, summery touch.
- Fall: Mix in roasted butternut squash or sweet potatoes for a comforting flavor.
- Winter: Use hearty greens like kale or spinach for added nutrition and warmth.
Missteps & Fixes
Even the most seasoned cooks can run into a few hiccups. Here are some common missteps and how to fix them:
- Dish too spicy: Add a splash more coconut cream or some sugar to balance the heat.
- Too thick: If your sauce is too thick, add a little water or vegetable broth until you reach your desired consistency.
- Not enough flavor: Enhance the flavor with more spices, or a squeeze of lemon juice for brightness.
Meal Prep & Storage Notes
Preparing meals ahead of time can save you a lot of hassle. Here’s how to store your Vegan Tikka Masala (4 Variations!):
Store leftovers in an airtight container in the fridge for up to 5 days. You can also freeze the dish for up to 3 months. When reheating, add a splash of water to loosen the sauce.
Quick Questions
Can I make this dish gluten-free?
Absolutely! Just ensure that the tikka masala you use is gluten-free, and serve with rice instead of naan.
How can I make this dish spicier?
For those who love a kick, increase the cayenne pepper or add fresh green chilies to the mix.
Can I use different proteins?
Yes! Feel free to substitute the tofu with other plant-based proteins, such as lentils or tempeh.
What should I serve this with?
This Vegan Tikka Masala (4 Variations!) pairs beautifully with fluffy basmati rice, naan, or even crispy air fryer chickpeas for added texture.
If you’re looking for more delicious plant-based recipes, check these out:
Bring It to the Table
Now that you have mastered the Vegan Tikka Masala (4 Variations!), it’s time to share it with family and friends. This dish not only nourishes the body but also warms the soul. Gather around the table, serve it up, and watch as everyone enjoys this delightful plant-based meal. Whether it’s a weeknight dinner or a special occasion, this recipe is sure to impress.
Your culinary adventure awaits, and with each variation, you’ll find new ways to enjoy this classic dish! Happy cooking!

Vegan Tikka Masala (4 Variations!)
Ingredients
Equipment
Method
- In a large skillet, heat 4 tablespoons of vegetable oil over medium heat.
- Once the oil is hot, add 2 teaspoons of tikka masala, 1 teaspoon of ground cumin seeds, 1 teaspoon of turmeric, 1 teaspoon of cayenne pepper, and 1 teaspoon of salt. Sauté the spices for about 30 seconds until fragrant.
- Add 1 medium onion (chopped), 4 cloves of garlic (minced), and 2 inches of ginger (grated) to the skillet. Cook until the onions are translucent, about 5 minutes.
- Mix in 3 teaspoons of tikka masala, 1 teaspoon of ground coriander seeds, and 1 teaspoon of ground cumin seeds. Stir for another minute.
- Pour in 1 cup of full-fat coconut cream and 2 cups of sieved tomato puree (or tomato sauce). Stir well to combine and let it simmer for about 5 minutes.
- Add 1/2 teaspoon of black pepper and 1/2 teaspoon of salt. Adjust seasoning to taste.
- Toss in 14 oz of oyster mushrooms, 14 oz of firm tofu (cubed), 1/2 head of cauliflower (cut into florets), and 7 oz of drained chickpeas. Stir everything together and let it simmer for an additional 10-15 minutes, or until the vegetables are tender.
- Serve your Vegan Tikka Masala (4 Variations!) hot over rice or with naan. Enjoy the depth of flavors that this dish brings!
Notes
- Store leftovers in an airtight container in the fridge for up to 5 days.
- You can freeze the dish for up to 3 months.
- When reheating, add a splash of water to loosen the sauce.
