Sugar-Free Peanut Butter Cookies
Indulging in sweet treats doesn’t have to mean sacrificing your health or wellbeing. These Sugar-Free Peanut Butter Cookies are not only simple to make but also incredibly delicious. With a delightful crunch from the peanuts and a soft, chewy center, these cookies offer the perfect balance for any palate while keeping your sugar intake in check. Whether you’re on a low-sugar diet or just looking for a healthier snack option, this recipe is a must-try. Let’s get baking!
Why Sugar-Free Peanut Butter Cookies is Worth Your Time
There’s something comforting about baking cookies, especially when they’re as easy and rewarding as these Sugar-Free Peanut Butter Cookies. With just a handful of ingredients, you can whip up a batch that satisfies your sweet tooth without the guilt. The use of Lakanto Monkfruit Sweetener Golden means you can enjoy that sweet flavor without the blood sugar spikes associated with traditional sugar. Plus, these cookies are perfect for anyone looking to reduce their sugar intake, making them a great option for families and gatherings. And with the added crunch of peanuts, they become a delightful treat that you’ll want to share—or keep all to yourself!
Your Shopping Guide
Before you dive into making these cookies, here’s what you’ll need to gather from your kitchen or local store:
- 1 large egg – The binding agent that helps hold everything together.
- 1/2 cup Lakanto Monkfruit Sweetener Golden – A sugar substitute that provides sweetness without the calories.
- 1 tsp. baking powder – For that perfect rise.
- 1/2 tsp. vanilla – Adds a wonderful depth of flavor.
- 1 cup Skippy Creamy No-Sugar Added Peanut Butter – The star ingredient that gives these cookies their rich, nutty taste.
- 1 tsp. water – Helps to adjust the consistency of the dough.
- 1/2 tsp. sea salt – Enhances all the flavors in the cookies.
- 1/3 cup chopped peanuts (optional) – For added crunch and texture.
Tools of the Trade
To ensure your baking experience is smooth, gather the following tools:
- Mixing bowl – For combining your ingredients.
- Whisk or electric mixer – To beat the egg and mix everything together.
- Baking sheet – A good quality sheet for even baking.
- Parchment paper – Keeps cookies from sticking and makes cleanup a breeze.
- Cookie scoop or tablespoon – For evenly portioning out your cookie dough.
Sugar-Free Peanut Butter Cookies in Steps
Step 1: Preheat Your Oven
Start by preheating your oven to 350°F (175°C). This ensures that your cookies bake evenly.
Step 2: Mix Your Wet Ingredients
In a mixing bowl, combine the large egg, 1/2 cup of Lakanto Monkfruit Sweetener Golden, and 1/2 teaspoon of vanilla extract. Use a whisk or an electric mixer to mix until well combined.
Step 3: Add Peanut Butter and Water
Add 1 cup of Skippy Creamy No-Sugar Added Peanut Butter and 1 teaspoon of water to the mixture. Continue to mix until the ingredients are fully incorporated.
Step 4: Incorporate the Dry Ingredients
Sprinkle in the 1 teaspoon of baking powder and 1/2 teaspoon of sea salt. Gently fold these dry ingredients into the wet mixture until just combined.
Step 5: Add Chopped Peanuts (Optional)
If you’re using chopped peanuts, fold them into the dough now for that extra crunch.
Step 6: Scoop the Dough
Using a cookie scoop or a tablespoon, drop rounded balls of dough onto a baking sheet lined with parchment paper. Leave enough space between each cookie, as they will spread while baking.
Step 7: Bake
Place the baking sheet in the preheated oven and bake for about 10-12 minutes or until the edges are golden brown. The center may look slightly underbaked; this is okay as they will firm up as they cool.
Step 8: Cool and Enjoy
Remove the cookies from the oven and let them cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. Enjoy your Sugar-Free Peanut Butter Cookies with a glass of almond milk or your favorite beverage!
Allergy-Friendly Substitutes
If you or someone you know has specific dietary restrictions, here are some substitutes to consider:
- Egg Substitute: Use a flaxseed egg (1 tablespoon flaxseed meal + 2.5 tablespoons water) for a vegan option.
- Peanut Butter Alternatives: Almond butter or sunflower seed butter can be used if there are nut allergies.
- Sweetener Alternatives: Erythritol or stevia can be used in place of Lakanto Monkfruit Sweetener if preferred.
Pitfalls & How to Prevent Them
To ensure your Sugar-Free Peanut Butter Cookies turn out perfectly, keep these tips in mind:
- Overmixing the dough: This can lead to tough cookies. Mix until just combined.
- Baking time: Keep an eye on the cookies as they bake. Ovens vary, and you want them to be golden but not overbaked.
- Cooling: Allow the cookies to cool completely on a wire rack for the best texture.
Make-Ahead & Storage
If you’re looking to prep these cookies ahead of time, here are some storage tips:
You can prepare the cookie dough in advance and refrigerate it for up to 3 days before baking. Alternatively, you can freeze the dough for up to a month. Just scoop the cookie dough balls onto a baking sheet, freeze them until solid, then transfer them to a freezer-safe bag. When ready to bake, simply add a couple of extra minutes to the baking time.
Once baked, store the cookies in an airtight container at room temperature for up to a week. For longer storage, consider freezing the baked cookies. Just make sure to separate layers with parchment paper to prevent sticking.
Popular Questions
Can I use regular sugar instead of Monkfruit Sweetener?
Yes, you can substitute regular sugar, but this will change the overall sugar-free nature of the recipe. If you’re looking for a sugar-free option, stick with the monkfruit sweetener.
How do I know when the cookies are done baking?
The edges should be lightly golden, and the center may look slightly soft. They will continue to firm up as they cool.
Can I add chocolate chips to these cookies?
Absolutely! Sugar-free chocolate chips can be a delicious addition, just keep in mind that it may alter the overall texture and sweetness level.
What can I serve with my cookies?
These cookies pair wonderfully with almond milk, coffee, or even a scoop of your favorite sugar-free ice cream for a delightful treat!
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Bring It Home
Now that you have everything you need to create these delightful Sugar-Free Peanut Butter Cookies, it’s time to get started in the kitchen. This recipe not only allows you to enjoy a sweet treat but also keeps your health goals in check. With each bite, you’ll appreciate the rich flavor of peanut butter paired with the perfect sweetness from the monkfruit sweetener.
Baking can be a therapeutic experience, and sharing these cookies with family and friends is a great way to spread joy and connect over something delicious. So preheat that oven, gather your ingredients, and let the baking fun begin! Your taste buds will thank you!
Sugar-Free Peanut Butter Cookies
Ingredients
Equipment
Method
- Step 1: Preheat Your Oven - Start by preheating your oven to 350°F (175°C). This ensures that your cookies bake evenly.
- Step 2: Mix Your Wet Ingredients - In a mixing bowl, combine the large egg, 1/2 cup of Lakanto Monkfruit Sweetener Golden, and 1/2 teaspoon of vanilla extract. Use a whisk or an electric mixer to mix until well combined.
- Step 3: Add Peanut Butter and Water - Add 1 cup of Skippy Creamy No-Sugar Added Peanut Butter and 1 teaspoon of water to the mixture. Continue to mix until the ingredients are fully incorporated.
- Step 4: Incorporate the Dry Ingredients - Sprinkle in the 1 teaspoon of baking powder and 1/2 teaspoon of sea salt. Gently fold these dry ingredients into the wet mixture until just combined.
- Step 5: Add Chopped Peanuts (Optional) - If you’re using chopped peanuts, fold them into the dough now for that extra crunch.
- Step 6: Scoop the Dough - Using a cookie scoop or a tablespoon, drop rounded balls of dough onto a baking sheet lined with parchment paper. Leave enough space between each cookie, as they will spread while baking.
- Step 7: Bake - Place the baking sheet in the preheated oven and bake for about 10-12 minutes or until the edges are golden brown. The center may look slightly underbaked; this is okay as they will firm up as they cool.
- Step 8: Cool and Enjoy - Remove the cookies from the oven and let them cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. Enjoy your Sugar-Free Peanut Butter Cookies with a glass of almond milk or your favorite beverage!
Notes
- For a vegan option, replace the egg with a flaxseed egg (1 tablespoon flaxseed meal + 2.5 tablespoons water).
- Use almond butter or sunflower seed butter if you have nut allergies.
- Store baked cookies in an airtight container for up to a week, or freeze for longer storage.
