4-Ingredient Avocado Chocolate Mousse
Have you ever found yourself craving a rich, velvety dessert that doesn’t leave you feeling weighed down? If so, you’re in for a treat with this 4-Ingredient Avocado Chocolate Mousse. It’s unbelievably simple, incredibly delicious, and surprisingly nutritious! With just a handful of wholesome ingredients, you can whip up a dessert that’s not only indulgent but also packed with healthy fats and antioxidants. This mousse is perfect for those who want to satisfy their sweet tooth without compromising on health. Let’s dive into why this recipe is a keeper.
Why This Recipe is a Keeper

This 4-Ingredient Avocado Chocolate Mousse is a game-changer for dessert lovers everywhere. The creamy texture of ripe avocados blends seamlessly with rich cacao, creating a luxurious chocolate experience that feels decadent yet guilt-free. Plus, with only four ingredients, you can whip it up in no time, making it a fantastic option for unexpected guests or a late-night snack. It’s vegan, dairy-free, and gluten-free, appealing to a wide range of dietary preferences and restrictions. Get ready to impress your friends and family with this delightful treat!
Ingredient List
- 2 large avocados – peeled, pitted, and halved
- 1/3 cup pure maple syrup – for natural sweetness
- 1/2 cup raw cacao powder – or unsweetened cocoa powder for a rich chocolate flavor
- 1/2 cup unsweetened almond milk – or coconut milk for a creamier texture
- 1/8 teaspoon sea salt – to enhance the flavors
Must-Have Equipment
- Blender or Food Processor – for achieving that silky smooth texture.
- Measuring Cups and Spoons – to ensure perfect proportions.
- Mixing Bowl – for combining ingredients if you prefer a manual method.
- Spoon or Spatula – for scraping down the sides of the blender or food processor.
Stepwise Method: 4-Ingredient Avocado Chocolate Mousse

Step 1: Prepare the Avocados
Start by cutting the avocados in half, removing the pit, and scooping the flesh into your blender or food processor. Look for ripe avocados; they should yield slightly when pressed.
Step 2: Add Sweetness
Pour in the maple syrup. This natural sweetener will complement the rich chocolate flavor beautifully while keeping the mousse vegan.
Step 3: Incorporate Cocoa
Add the raw cacao powder or unsweetened cocoa powder into the mix. This is where the chocolate magic happens!
Step 4: Blend Until Smooth
Pour in the unsweetened almond milk or coconut milk. This will help everything blend together smoothly. Blend on high until the mixture is completely smooth and creamy, scraping down the sides as necessary.
Step 5: Add a Pinch of Salt
Finally, add the sea salt and blend again briefly to incorporate. The salt will enhance the chocolate flavor and balance the sweetness.
Step 6: Chill and Serve
Transfer the mousse into individual serving dishes or a large bowl. Cover and refrigerate for at least 30 minutes to allow it to set. Serve chilled and enjoy your 4-Ingredient Avocado Chocolate Mousse!
Warm & Cool Weather Spins

- Warm Weather – Try serving the mousse in a chilled glass with fresh berries on top for a refreshing dessert.
- Cool Weather – Add a sprinkle of cinnamon or a dash of vanilla extract for a cozy twist.
[wprm-recipe id="13198"]
